Mindful Aging: AI and Forest Bathing for Mental Health

Andrea Stephanie Sosa Kneeland

WHO defines individuals aged 65 and above as elderly, and a large portion of the elderly population lives in developing countries.

By 2030, one in six people will be over the age of 60, and 14% of them already live with a mental disorder.

This study argues thet AI provides digital precision, while forest bathing restores human connection to nature. Healthy aging means blending innovation with familiarity or tradition.

03_updated_Gerontology_MentalHealth_AndreaS.pdf

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